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Health, Medical & Wellness

Bikram Yoga

What is Bikram Yoga? Bikram's beginning yoga class is a twenty-six asana series designed to scientifically warm and stretch muscles, ligaments and tendons, in the order in which they should be stretched. Bikram Yoga's twenty-six posture exercises systematically move fresh, oxygenated blood to one hundred percent of your body, to each organ and fiber, restoring all systems to healthy working order, just as Nature intended. Proper weight, muscle tone, vibrant good health, and a sense of well-being will automatically follow. You will feel great and look even better-all shapes, sizes, ability levels and ages welcome! You only have to be willing to try to succeed. This yoga is for everyone! More info: Testimonials: Current Class Schedule: 1-866-677-4268

  • (802) 282-9880
  • (866) 677-4268
  • P.O. Box 872
    Pittsfiled, VT 05762

Fusion Fitness, LLC

Fusion Fitness' personal training & group fitness classes/programs provide you with a fun, inspiring & motivating atmosphere in which you can succeed. Amy Lewis' academic training in exercise science, nutrition, fitness assessment, exercise programming & instructional & training techniques provide her with the knowledge to help you reach your personal fitness goals in either a private or group setting. Choose from Zumba Fitness, Full Body Conditioning, Better Bodies Fit Challenge &/or private and small group training. Local? Weekend warrior? Visiting the Killington area for the season? Fusion Fitness is here for all of your fitness needs. All levels welcome! Contact us today & reach your fullest potential. Together we can achieve great things! Call or check our website for group fitness classes or to schedule personal training sessions. Locations: Buttnernut Inn (Killington), Sherburne Elementary School (Killington), Head Over Heels (Rutland)

  • (802) 353-7536
  • 691 Sherwood Dr.
    Mendon, VT 05701

Killington Boot Camp

Boot camp is a total body workout in one hour. This class, taught by a personal trainer, is a series of intervals designed to train multiple muscles at one time, optimizing results. A unique combination of cardiovascular drills, body weight exercises, core work and varied strength drills provide the optimal one hour class. Participants will lose weight, increase endurance, build strength, burn fat, release stress and learn about fitness! Receive the benefits of personal training with the added benefit of group energy! In addition to outdoor boot camp classes, personal training, small group training and suspension training sessions are offered. Locations currently include Pittsfield, Brandon, Woodstock and Killington.

  • (802) 779-4619
  • PO Box 1014
    Killington, VT 05751

Killington Grand Resort Hotel & Conference Center

The only full-service mountainside hotel at Killington offering rooms, studios and suites with walk-to-the-slopes convenience. Amenities include an outdoor heated pool and two hot tubs, a restaurant and a lounge, a full exercise facility, massage services and room service. Full conference, wedding and banquet facilities available. Call The Killington Grand Resort Hotel and Conference Center at 877-4-KTIMES.

  • (802) 422-5001
  • (800) 282-9955

Killington Medical Clinic

Walk-ins welcome! Open 9:30 a.m. to 5 p.m. daily during ski season (November through April) 802.422.6125 Killington Courtesy Phone ext. 6125 (adjacent to Rams Head Lodge)

  • (802) 422-6125
  • 3902 Killington Rd.
    Killington, VT

Mountain Cuts Salon

MountainCuts Salon was established in 1997 and is located at 1937 US Rt 4 in Killington. Erica Hurd and Stepanie Pike are the owner/operators with a collective 40 yrs of experience. MountainCuts Salon is a unisex salon, open Tuesday through Saturday. We offer a full array of hair care services, facial waxing, ear piercing, Redken and L'anza retail products and Bridal Services. Appointments are appreciated, please call 773-CUTS(2887).

  • (802) 773-2887
  • 1937 US Route 4
    Killington, VT 05751

Mountain Muse Massage Therapy

Michelle Durney, certified Massage Therapist since 1998. Her style of therapeutic massage combines Swedish and Deep Tissue techniques tailored to meet the specific needs of her clients. Services also include ultra relaxing spa treatments. Quiet, professional studio located at the Butternut Inn.

  • (802) 417-2417
  • Butternut Inn, 63 Weathervane Drive
    Killington, VT 05751

New Life Hiking Spa (Destination Spa)

A premier weight loss spa, New Life focuses on a mixture of hiking, yoga, a variety of other exercise and healthy eating in order to help people begin anew with a lifestyle change that will carry over once guests return to their normal daily lives. New Life has won accolades from Luxury SpaFinder Magazine, SHAPE Magazine and

  • (802) 422-4302
  • (800) 228-4676

Pico Sports Center

Don't put your workout schedule on hold just because you're on vacation - visit the Pico Sports Center. Die-hards come in before or after the slopes to supplement their day with added cardio or strength training, while others just want to soak up the bubbles in the hot tub or warm up their bones in the sauna. Nothing makes kids happier than playtime in the no-deep-end pool. Whether you're looking for a high-energy start to the day, fun for the kids or some rejuvenating down time before dinner, you'll find it at the Pico Sports Center. Sports Center Facilities include: * 75-foot indoor heated lap pool * Large hot tub * Two dry heat saunas * Cardiovascular equipment: Spin bikes, elliptical trainers and treadmills and StairMasters * Strength training machines for upper and lower body * Free weights and benches * Dance/aerobics/yoga studio * Tanning Sports Center Services include: * Personal training, by appointment only * Midweek classes in yoga, Spinning, Zumba, strength training and aqua Hours of Operation 6:00 a.m.-8:00 p.m. Monday-Friday 8:00 a.m.-6:00 p.m. Saturday 8:00 a.m.-4:00 p.m. Sunday

  • (802) 422-1400
  • Route 4
    Killington, VT 05751

Rutland Regional Medical Center

Rutland Regional Medical Center began its tradition of quality community health care more than 100 years ago as Rutland Hospital.

  • (802) 775-7111


Surefoot... THE POWER OF NEUTRAL It is proven the best athletes and fastest sprinters in the world are born in neutral foot alignment! This is less than 5% of all people. Surefoot Orthotics provide the correct foundation to improve comfort, performance, and efficiency in all activities. We begin by taking a computerized scan of the bottom of your foot. While you are on the scanner, we rotate your ankle so that the foot is in sub talar neutral. This "neutral position" is the strongest skeletal stance that your foot can be in for athletic activities. This results is better alignment therefore improving support for your knees, hips, and back. While orthotics are advantageous for all sorts of activities, some of the most common uses are for skiing, running, golfing, biking, and simply general use.

  • (802) 422-2668
  • Killington Road
    Killington, VT

The Woods Resort & Spa

The Spa at The Woods is a full-service European Day Spa located 3/4 of a mile up the Killington Road. Relax in our 75 foot pool, sauna, steam room, or utilize our fitness center. The Spa has twelve treatment rooms and offers a variety of massages,facials, body treatments, manicures and pedicures.

  • (802) 422-3139